Training Programs
In-Person Training
Introduction Package: 800 DKK
- • 4 hours of one-on-one personal training
- • Comprehensive fitness assessment (Goals, Progress, Etc.)
- • Personalized workout program (Weight-Loss, Weight-Gain, Sport Specific Training)
- • Nutrition guidance and meal planning
- • Available in Sjælland/Zealand Area
Additional sessions available at 300 DKK per hour
Online Training
Online Package: 400 DKK
- • 2 hours of virtual call one-on-one coaching
- • Video analysis of form and technique
- • Custom training program
- • Digital nutrition guide
- • Flexible scheduling
Follow-up sessions available at reduced online rates 200 DKK per hour
Why Choose Our Program?
Expert Guidance
Benefit from over a decade of experience in fitness and personal health coaching.
Personalized Approach
Get a training program tailored to your specific goals and needs.
Comprehensive Support
Receive guidance on exercise, nutrition, and recovery strategies.